We coach busy adults toward their health & fitness goals.

Working with a coach is the fastest way to reach your health & fitness goals.

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Start Your Fitness Journey Today And Reach Your Goals

We remove the guess work around health & fitness. We'll introduce you to our down to earth coaching practice that will fit your life rather than control it.

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  • 1Tell us about your goals and what you want us to help you with.
  • 2We will take you through the exact steps you need to take in order to reach your goals.
  • 3Begin living a stronger, healthier and happier life.

Our best clients love that we ;

  • Do the thinking for you.
  • Provide down to earth programmes that fit your life rather than consume it.
  • Help you create friendships with other like-minded busy adults.

We'll never leave you to it. Our team of coaches will guide you every step of the way.

Our Community

Members Success Stories

Our #1 priority is helping our members achieve their goals.

It might be worth mentioning, I was 20kgs heavier when I first started at Solv. Now I'm celebrating four years of CrossFit at Solv this week. I've enjoyed reflecting on my progress so far and I've had an awesome goal review with Mike. I'm looking forward to setting new goals and working hard to achieve them.
Sarah Coldicott
I signed up to Solv's Nutrition Challenge during lockdown, after 4 weeks I had lost 5kgs so I continued practicing the methods and I'm happy to say that today I'm over 20kgs lighter than I was during lockdown. Now I want to improve my running, something that has never been on my radar before. This has been life changing, my two sons now participate in the CrossFit Teens Classes.
Sian Lea
Solv has improved my life not just my fitness. I've struggled with Ulcerative colitis for 11 years, after training and changing my diet I'm happy to say that there are now no longer any signs of active disease in my last biopsy. I'm the fittest I've ever been in my life, my kids do it, this was the best decision I've ever made.
Ben Michaela

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