Start Your Fitness Journey Today And Reach Your Goals
We remove the guess work around health & fitness. We'll introduce you to our down to earth coaching practice that will fit your life rather than control it.
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Take the first step towards getting the results that you want
- 1Tell us about your goals and what you want us to help you with.
- 2We will take you through the exact steps you need to take in order to reach your goals.
- 3Begin living a stronger, healthier and happier life.
Our best clients love that we ;
We'll never leave you to it. Our team of coaches will guide you every step of the way.
Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.
Work with one of our expert coaches to fast-track your results and receive the personalized attention that you deserve.
Members Success Stories
Our #1 priority is helping our members achieve their goals.
It might be worth mentioning, I was 20kgs heavier when I first started at Solv. Now I'm celebrating four years of CrossFit at Solv this week. I've enjoyed reflecting on my progress so far and I've had an awesome goal review with Mike. I'm looking forward to setting new goals and working hard to achieve them.
I signed up to Solv's Nutrition Challenge during lockdown, after 4 weeks I had lost 5kgs so I continued practicing the methods and I'm happy to say that today I'm over 20kgs lighter than I was during lockdown. Now I want to improve my running, something that has never been on my radar before. This has been life changing, my two sons now participate in the CrossFit Teens Classes.
Solv has improved my life not just my fitness. I've struggled with Ulcerative colitis for 11 years, after training and changing my diet I'm happy to say that there are now no longer any signs of active disease in my last biopsy. I'm the fittest I've ever been in my life, my kids do it, this was the best decision I've ever made.