Where busy adults go when they want results

Talk with a coach and tell us about your health & fitness goals.

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We Help Busy Adults

We offer down to earth exercise & nutrition prescriptions that fit into your life instead of controlling it.

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  • 1Join a fitness community committed to your success
  • 2Get a personalized program tailored to your needs
  • 3Get stronger, healthier, and happier

Step inside Solv CrossFit, let go of:

  • Your endless to-do list
  • Your struggles to get fit in the past
  • Your stress and tension

You’re worth it.
You deserve to be happier and healthier.

Our Community


Our #1 priority is helping our members achieve their goals.

Celebrating four years of CrossFit at Solv this week. I've enjoyed reflecting on my progress so far and I've had an awesome goal review with Mike. I'm looking forward to setting new goals and working hard to achieve them. It might be worth mentioning, I was 20kgs heavier when I first started at Solv.
Sarah Coldicott
Since joining 90 days ago I've lost a further 27lbs. My goals before joining were to simply learn new movements. During lockdown I signed up to Solv's Nutrition Challenge, after 4 weeks I had lost 5kg so I continued practicing the methods after and I'm happy to say that today I'm 20kgs lighter than I was during lockdown. Now I want to improve my running, something that has never been on my radar before.
Sian Lea
Solv has improved my life not just my fitness. I've struggled with Ulcerative colitis for 11 years, after training and changing my diet I'm happy to say that there are now no longer any signs of active disease in my last biopsy. I'm the fittest I've ever been in my life, my kids do it, this was the best decision I've ever made.
Ben Michaela

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