Where busy adults go when they want results

Talk with a coach and tell us about your health & fitness goals.

Learn More

Start today

Schedule a free intro with one of our coaches

Learn More
  • 1Join a fitness community committed to your success
  • 2Get a personalized program tailored to your needs
  • 3Get stronger, healthier, and happier

Step inside Solv CrossFit, let go of:

  • Your endless to-do list
  • Your struggles to get fit in the past
  • Your stress and tension

You’re worth it.
You deserve to be happier and healthier.

Our Community


Our #1 priority is helping our members achieve their goals.

Celebrating four years of CrossFit at Solv this week. I've enjoyed reflecting on my progress so far and I've had an awesome goal review with Mike. I'm looking forward to setting new goals and working hard to achieve them. It might be worth mentioning, I was 20kgs heavier when I first started at Solv.
Sarah Coldicott
Since joining 90 days ago I've lost a further 27lbs. My goals before joining were to simply learn new movements. During lockdown I signed up to Solv's Nutrition Challenge, after 4 weeks I had lost 5kg so I continued practicing the methods after and I'm happy to say that today I'm 20kgs lighter than I was during lockdown. Now I want to improve my running, something that has never been on my radar before.
Sian Lea
My strength has improved massively, I'm capable of so much more than I thought. The coaching is incredible and there's nowhere else I'd rather be.
Cathy Pollard

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!