Where busy adults go when they want results

Good people, providing good coaching that helps people reach their health and fitness goals.

Start Your Fitness Journey Today And Reach Your Goals

We remove the guess work around health & fitness. We'll introduce you to our down to earth coaching practice that will fit your life rather than control it.

1Connect with a coach and help us understand what you need from us.
2Get a personalised step by step plan tailored to your needs.
3Begin living a stronger, healthier and happier life.

Step inside Solv CrossFit, let go of:

Not knowing where to begin
Your struggles to stay consistent or get fit in the past
Feeling like you're alone in your pursuit to build a better you

We'll never leave you to it. Our team of coaches will guide you every step of the way.

Group Training

Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.

Personal Training

Work with one of our expert coaches to fast-track your results and receive the personalized attention that you deserve.

Nutrition

Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

Our Community

Members Success Stories

Our #1 priority is helping our members achieve their goals.

It might be worth mentioning, I was 20kgs heavier when I first started at Solv. Now I'm celebrating four years of CrossFit at Solv this week. I've enjoyed reflecting on my progress so far and I've had an awesome goal review with Mike. I'm looking forward to setting new goals and working hard to achieve them.

Sarah Coldicott

I signed up to Solv's Nutrition Challenge during lockdown, after 4 weeks I had lost 5kgs so I continued practicing the methods and I'm happy to say that today I'm over 20kgs lighter than I was during lockdown. Now I want to improve my running, something that has never been on my radar before. This has been life changing, my two sons now participate in the CrossFit Teens Classes.

Sian Lea

Solv has improved my life not just my fitness. I've struggled with Ulcerative colitis for 11 years, after training and changing my diet I'm happy to say that there are now no longer any signs of active disease in my last biopsy. I'm the fittest I've ever been in my life, my kids do it, this was the best decision I've ever made.

Ben Michaela

Need To Kickstart Your Fitness?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!