wise & well strength club
Fitness for over 50’s.
about the programme
Wise & Well Strength Club is a group coaching programme aimed at helping people over 50 build strength, improve flexibility & build a hedge against symptoms of ageing.
Each session is coached by an empathic professional who’s main focus is to keep clients safe whilst improving health markers relative to each client’s desired result.
Our coaches will look after you, show you how to do everything & help you plot a path to success.
GO FURTHER WITH COACHING
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from our coaches and review your progress every 90 days.
Book a Free Intro today. Chat with a coach to learn more about how we can help your reach your goals.