Kickstart Your Fitness

This is not another January transformation programme.

This is a ‘so you’ve been thinking about making a change for a while now but you still haven’t and you’re waiting for the right time but that doesn’t seem to be any time soon and you just need to commit to something now programme…’

Sound familiar?

Look, we get it.

The fitness industry can be sucky.


It can also be AMAZING!

At Solv we aim for the amazing part by helping busy adults, regularly joes, mums, dads, ex-athletes and anyone else who genuinely wants to be and feel stronger, happier, healthier and fitter.

There’s no time better than NOW but here is what we have coming in January for new members.

Our Kickstart Packages Include the following ;

  • A Combination Of Group Training & Private Training
  • 1:1 Accountability Check-ins
  • Remote Accountability
  • Nutrition Triage
  • Personalised Macro Prescription
  • Hybrid Nutrition Coaching
  • Before & After Photo’s
  • A Goal Review After Your 90 Day Kickstart Programme
  • BONUS * Store Discount (New Members Only)

If you’re in need of a kickstart book a conversation with one of our coaches now



What’s The Best Way To Stay Consistent?

Consistency is undoubtedly vital when it comes to achieving your health and fitness goals. But, it can be challenging to stick to a routine, especially

I loved the open, but what next?

It’s 2.30 on a Monday afternoon, I’ve just finished coaching the morning classes and 4 hours of back to back PT so I’m doing what

How Often Should You Exercise?

Regular exercise is essential for maintaining good health, but how often should you exercise? The answer to this question depends on a variety of factors,


Talk with a coach about your goals, get the plan to achieve them.

Fill out the form & we'll be in touch

Take the first step towards getting the results you want!

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