Coach led group training sessions. A new workout every day that helps build your strength, endurance and flexibility.
Specific training for individual goals. Private training is our most popular service at Solv.
As you mature so too will your goals. We keep up with you through Gymnastics, Olympic Lifting & other courses.
Nutrition coaching, the catalyst for big sustainable change. Most busy adults need a combination of workouts paired with Nutrition Coaching.
Home workouts are for the busiest of adults that can’t make it to the gym but want to improve their fitness. Book an intro to see if Home workouts are right for you.
In house sports therapy available to all members should they need anything outside the scope of our brilliant coaches. We have you covered from every angle.