Meeting with a coach in a 1:1 setting is essential for continued development at Solv. Whilst group training provides the fun, energetic heartbeat of Solv, personal training provides the the personalised experience that fast tracks progress and ensures you stay focused on the fitness. Whether you are someone with specific goals, special needs, limitations, a hectic schedule, or just someone who enjoys the one-on-one experience, personal training is an effective way to accomplish all of your fitness goals.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
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Take the first step towards getting the results that you want