Whether you have multiple pull ups or still haven’t completed your first one, this drill will help you on your way to bulletproof shoulders & improved capacity in your Pull up. Suitable for all levels Mike Macleod breaks down our Pull Ups at home option for those without access to a pull up bar.
FANCY WINNING SOME GREAT PRIZES? OR ATTENDING A FREE WORKSHOP?
Mix up lockdown and spend an hour with a bunch of strangers all with a common goal.
SAT 23RD JANUARY 10:00AM : FREE ON RAMP FOR BEGINNERS
Solv is hosting a one time only live online ‘on ramp’ session for complete beginners via zoom. During the session you will learn ;
How to Squat correctly
How to press overhead safely & effectively
How to perform an olympic lift
How to deadlift correctly
AS WELL AS
Our definition of fitness
Our method to getting people fit
How we approach nutrition